It’s been quite the journey, but I am happy to share that I’m expecting! I started testing at 8 DPO (days past ovulation) and I’m thrilled to say that the results were positive. Here’s a little update on where I’m at:
Test Results
As you can see, the lines on my pregnancy tests have been getting darker. It’s been nerve-wracking waiting to see if they would, but now that they have, I’m incredibly relieved. I had a bit of spotting early on, which was really scary, but it stopped after a few days and everything has been going well since then.
Ultrasound Pictures
Last week, I had my first ultrasound and was able to see my little bean for the first time. It was such an emotional experience seeing that little flicker on the screen. It’s amazing how something so small can bring so much joy.
Recipe for a Healthy Pregnancy
Now that I’m pregnant, I want to make sure that I’m doing everything I can to keep both myself and my baby healthy. Here are some of the things I’m focusing on:
Ingredients:
- Fruits and vegetables: Getting a variety of colorful fruits and vegetables in your diet can help ensure that you’re getting all the vitamins and nutrients you need.
- Protein: Eating lean meats, fish, and plant-based proteins like beans and lentils can help with your baby’s growth and development.
- Calcium: This is essential for building strong bones and teeth. Get your calcium from sources like dairy products, leafy greens, and fortified foods like cereal and orange juice.
- Iron: Your body needs extra iron to make more blood for your baby. Good sources of iron include red meat, dark leafy greens, and fortified cereals.
- Folic acid: This is important for the development of your baby’s brain and spinal cord. You can get folic acid from supplements or foods like leafy greens, beans, and fortified cereals.
Instructions:
- Stick to a balanced diet that includes a variety of different foods
- Avoid alcohol and limit caffeine
- Stay active with exercises like walking, yoga, and swimming, but avoid high-impact activities that could cause injury
- Stay hydrated by drinking plenty of water and other non-caffeinated beverages
- Get plenty of rest and make time for relaxation and self-care
- Take prenatal vitamins as recommended by your doctor
Overall, I’ve been feeling really grateful for this experience and can’t wait to see what’s in store. Thanks for following along on this journey with me!
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Started Testing At 8 Dpo. Here’s Where I’m At!
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