If you’re pregnant and looking for ways to stay healthy and give your baby the best start in life possible, one important consideration is ensuring that you’re getting enough calcium and magnesium. Thankfully, there are some great supplements out there that can help.
Pregnancy Calcium Magnesium Supplement – PeaPod Cal-Mag
The PeaPod Cal-Mag supplement is a great choice for pregnant women looking to boost their calcium and magnesium intake. The supplement comes in convenient pill form, so it’s easy to take on-the-go or in the comfort of your own home.
Ingredients
- Calcium (from calcium citrate) – 600mg
- Magnesium (from magnesium oxide) – 300mg
Instructions
Take two tablets daily, preferably with food.
Magnesium Supplements During Pregnancy – 8 Sheep Organics
Another great supplement option is the Magnesium Supplements During Pregnancy from 8 Sheep Organics. These supplements are specially formulated to provide pregnant women with the magnesium they need to support healthy development for their baby.
Ingredients
- Magnesium glycinate – 300mg
- Organic brown rice flour
- Vegetable cellulose (capsule)
Instructions
Take one capsule daily, preferably with food.
By adding these supplements to your daily routine, you can ensure that you’re getting the necessary amount of calcium and magnesium to support your baby’s development and maintain good health throughout your pregnancy.
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