Hey mama, if you’re expecting or nursing, it’s important to take care of yourself from head to toe. That includes taking care of your skin! Here are some of the best skin-care products for pregnancy and nursing that I’ve found.
Niacinamide Skin Care
One ingredient that’s safe and effective for pregnancy and nursing is niacinamide. It’s a form of vitamin B3 that helps brighten and even out skin tone, reduce inflammation, and regulate oil production. Here are some niacinamide skincare products that I recommend:
The Ordinary Niacinamide 10% + Zinc 1%
This affordable serum from The Ordinary is a staple in many skincare routines. It contains 10% niacinamide and 1% zinc, which helps regulate sebum production and prevent breakouts.
CeraVe PM Facial Moisturizing Lotion
This lightweight moisturizer from CeraVe is perfect for sensitive skin. It contains niacinamide and ceramides, which help strengthen the skin barrier and retain moisture.
Glowing Skin During Pregnancy
Pregnancy can cause all sorts of skin changes, from acne to melasma. But don’t worry, you can still achieve glowing skin with these products:
Tata Harper Resurfacing Mask
This all-natural mask from Tata Harper uses AHAs and BHAs to exfoliate and brighten the skin. It’s perfect for fading hyperpigmentation and uneven skin tone.
The Inkey List Tranexamic Acid Night Treatment
This treatment from The Inkey List contains tranexamic acid, which helps reduce the appearance of dark spots and improve skin texture. It’s safe for pregnancy and nursing.
Recipe for Glowing Skin
If you want to take your skin-care routine to the next level, try this recipe for glowing skin:
- 1 tablespoon honey
- 1 tablespoon plain yogurt
- 1 teaspoon turmeric
- Mix all ingredients together in a small bowl.
- Apply to clean, dry skin and leave on for 10-15 minutes.
- Rinse off with warm water and pat dry.
Done! Just remember to patch test any new products before applying them to your face, and always consult with your doctor before starting any new skin-care routine.
Take care of yourself, mama!
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